Beyond Weight Loss: Months 3–6 – True Living

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Month 3 4 Topics

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Phase 2 – Listening

Intermittent Fasting

Month 4 3 Topics

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Deeper Healing & Breaking the Plateau

Month 5 4 Topics

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Harmonizing Hormones 1

Harmonizing Hormones 2

Emotional Eating

Month 6 4 Topics

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The Flow of Energy

Our Ego Tendencies (Part 1)

Unblocking the Flow of Energy (Part 1)