My life has not always been eating kale and practicing yoga…

For as far back as I remember, I’ve always had an extremely busy lifestyle, much to the detriment of my own health. With juggling studying, working full time, my home, husband and being a mom to two beautiful young daughters, it was not always so easy to live a balanced life…

Over time I became so stressed that I ended up needing back surgery, was diagnosed with pre-diabetes and was constantly fatigued, tired, irritable and dissatisfied. I finally came to realize that I couldn’t continue to live like this and that things desperately needed to change…

I got committed and took matters into my own hands. I decided to make use of my training in health sciences, behavioral change and holistic wellness and started to make changes in my lifestyle…
Within a short time, to my amazement, with these small, consistent steps, everything started to shift in a really big way…

I have always been passionate about healthy eating, natural healing, mindfulness and spiritual growth, but it was only when I truly started to apply these concepts to my own life, that I discovered how powerful and transformational these practices could be for creating the balanced life that I was seeking…

I overcame the disease, began to feel happy, vibrant and fulfilled…my life just felt good again…

And feeling this good, I knew I had to share what I had discovered with others…

So many of us find ourselves living life in ways that are not balanced or fulfilling or even happy…

As I began to work with friends and clients, it was so gratifying to see how the work that I was sharing was creating transformations in them on a deep level. They were becoming more rooted in their true selves and improving their health and relationships, and they generally felt happier!

I found this work so personally rewarding and helpful to my clients that I knew I had to continue…

Thus, I created True Living to share this powerful work…

I invite you to explore this website, learn about what I have to offer, and get a sense of how this work can help you connect with your true self…unlocking your inner potential and experiencing authentic transformation and vibrant health!