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Developments in medical research may impact the information on health, fitness, stress management  and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

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Disclosure Of Material Connection
Some of the links on this website are “affiliate links.”

This means if you click on the link and purchase the item, we will receive an affiliate commission.

Regardless, we only recommend products or services we use personally and believe will add value to our readers.