A Proven, Life-Changing Program to Heal Your Gut, Balance Your Hormones, Reset Your Nervous System, and Finally Feel Like “Your True Self” Again.

Without dieting. Without restriction. Without guessing.

As Featured In:

THE BEYOND WEIGHT LOSS TRANSFORMATION EXPERIENCE

Dear Women Who Are Tired of Feeling Tired…

What would it feel like to finally look in the mirror and experience a body, mind, and spirit that feel alive, balanced, energized, and at peace? Not stressed, inflamed, or burdened?

What would your life look like if you could wake up with:

A calm mind
A flatter, happier belly
Natural, effortless energy
Mastery over cravings and emotional eating
A sense of control rather than chaos
And the confidence that comes from finally understanding your body, your mind, your emotions?

What if your body could respond exactly the way it’s designed to, because your gut, hormones, metabolism, and nervous system are all aligned?

And what if…
For the first time in years…
Your health, your peace, and your joy felt easy?

I Have a Golden Opportunity for You.

For years, I’ve taken women through a deeply supportive, science-backed, soulful healing process that helps them break free from:

✔️ Weight they’ve held onto for years
✔️ Stress-induced overeating
✔️ Chronic inflammation
✔️ Bloating, gut issues, and fatigue
✔️ Hormone imbalance and mood swings
✔️ Sugar cravings and emotional eating
✔️ Patterns that keep them stuck
✔️ Confusion about “what actually works”

And month after month…

My clients lose weight, reverse chronic symptoms, reclaim their energy, and most importantly, rebuild a relationship with their body that feels loving, wise, and intuitive.

Now you have the chance to experience the same transformation.

INTRODUCING:THE BEYOND WEIGHT LOSS PROGRAM

A mind–body–gut transformation for women who want more than weight loss! They want clarity, peace, and a life they actually love.

HERE’S WHAT YOU GET WHEN YOU JOIN:

✔️ Personalized Gut-Healing Protocol

We restore balance, reduce inflammation, and repair your digestive system so your body can release weight and stress naturally.

✔️ Anti-Inflammatory Meal Plan Designed for YOU

Not restrictive, not complicated. Nourishing, enjoyable meals that stabilize your blood sugar and reduce cravings.

✔️ Tools to Beat Cravings, Emotional Eating & Sugar Addiction

You’ll learn how to turn off the brain circuits that drive overeating and activate the ones that support balance and stability.

✔️ Stress Relief Practices

Breathwork, mindfulness, grounding tools, and emotional regulation techniques that reduce cortisol and restore peace.

✔️ Nervous System Rewiring + Deep Inner Work

Understand your past patterns, release emotional imprints, and rewire how you respond to life so stressors no longer consume you, and you finally feel grounded, wise, empowered, and free.

✔️ Weekly Check-Ins 1-1 or Group Sessions (Your Choice)

Stay motivated, supported, and accountable, with personalized guidance every step of the way.

✔️ Access to My Private Community

Surround yourself with other women on the same journey, sharing wins, inspiration, and support.

✔️ Easy-to-Follow Handouts and Resources

Customized cheat sheets, food lists, stress tools, gut-healing guides, and more.

✔️ My Personal Commitment to Your Success

I walk with you through the entire journey, and your goals become my goals.

WHAT MAKES THIS PROGRAM DIFFERENT?

Anyone can give you tips.
This program gives you a complete transformation.

Because it doesn’t just target your weight.
It targets the reason your body is holding onto it.

I help you understand your:

Gut–brain connection
Nervous system patterns
Stress triggers
Hormone cycles
Emotional blocks
Food relationships
Metabolic rhythm
Lifestyle habits

When these shift, your whole life shifts.

This is why my clients don’t just lose weight,
They reclaim their peace, clarity, power, and joy.

My typical client loses between 8–15 pounds just in the first month while healing their gut and then goes on to lose another 10–40 pounds in the next few months, while balancing their hormones, feeling calmer and more energized than they have in years, all naturally, sustainably, and without dieting or deprivation.

This program allowed me to become independent and not be dependent on a special diet.

If you are motivated, this program will help you pass whatever blockage you have.

Dr. Samina Syed, Medical Oncologist

When I came to this program, I was at my worst weight

This program has changed my life

Dr. Rabia Agha, Pediatric Infectious Disease Doctor

I never thought that I would get to this weight that I am now

This program is worth every single penny

Ayesha Shafi, CEO of Radio Azad

This program put me in the right state of mind and gave me the emotional support I needed.

I have seen my health transformed in the last few months

Dr. Javeria Naveed, Physician, Internal Medicine

You need personalized guidance, and that's what you get from this program

If you have the last 10 lbs to go or things are not moving in the right direction with respect to your health, this is a worthwhile program to look into.

Dr. Farah Ladak, Gastroenterologist

You helped me create a safe healing space for me. You gave my daughter a stronger, healthier mother

I respect myself deep down more for taking this step

Shaheen Lakhani, Family Nurse Practitioner, Functional Medicine Provider

This program is not only about healthy eating but also about connecting to yourself, the why behind your actions, and getting to know yourself better

This was the best decision I made for myself, and I wish I had made it much earlier

Dr. Salima Moosa, Dentist

I don't feel bogged down, bloated, or feel loss of energy, and everyone around me has noticed the change

Thank you! I am a changed person

Laila Noordin, Nurse Practitioner, Gastroenterology

Looking back, it was an amazing journey for me

The daily habits that have crept into my life now are helping me to be mindful

Farah Patel, General Contractor, Teacher Trainer

I was on a plateau with my weight loss when I came to you, but the tools you gave me have helped me to lose 35 lbs more

It is not only about weight loss, but everything is interconnected, the whole environment around you. The support you provided me was crucial.

Shahida Inam, Skincare and makeup artist

This program did amazing wonders for me. I got off my medications for heart, diabetes, high blood pressure, and anxiety

This program is the best thing you’ll do for yourself and your family.

Naz Moosa, Homemaker

This program will tie all the different aspects of you into one whole person

It’s a non-judgmental, very validating program that will recognize you the way you are.

Nasreen Karim, Real Estate Agent

Joined the program during COVID. I gained my confidence back. The fear was gone

My life transformation was beautiful

Suraiya Hyder, A Creative, A Homemaker

Joined the program after COVID. I was anxious, eating a lot, and gaining weight. The program helped me as well as my family and me. I overcame anxiety.

I ate nutritious but delicious food. Over the years, my weight loss has sustained.

Anita Rizwan, Artist.

August 9, 2023

First of all, I would like to acknowledge Dr. Basaria’s positive attitude towards her clients and her work, as she loves doing what she does. I enjoyed working with her because she is so dedicated to helping her clients achieve their goals. Her positivity is contagious and contributed to achieving my goals of joining her.

Dr. Basaria is incredibly knowledgeable. Her clients have great results because she understands metabolic pathways, which helps in leading a healthier lifestyle and preventing and treating both mental and physical illnesses. She understands people and their needs, and this is a great characteristic for somebody who inspires others to live a better life. I joined her Mindful Nutrition program to understand healthy nutrition for better gut health and body detox for my patients and myself. I also learned techniques of deep breathing, mindfulness, and meditation, which helped me greatly in a chaotic and hectic lifestyle. Her program made so much sense. I highly recommend her Mindful Nutrition program to anyone who is struggling to understand his or her nutritional needs and caught in a vicious cycle of losing and gaining weight. This will eventually help them in facing the illnesses they are suffering. The program works best for people who want to make an impact in changing their lives and the lives of others.

August 15, 2023

As a result of this program, I am so much calmer and centered. I have finally found ways to prioritize my self-care care probably because of what you have taught us. I am encouraged when I see the benefits of my focused hard work, but not discouraged when things are at a plateau…. because I know what I need to do. I would recommend this program 125%- absolutely! It has truly changed my life for the better in so many ways. I no longer feel that I am a victim of my medical conditions. I have not lost 12 plus pounds in 5 years or more.

August 9, 2023

I cannot recommend Dr. Basaria enough. As a medical practitioner who focuses on prevention and healing the body with a more holistic approach, I find her program so empowering and truly helping us live to our full potential. My cohorts quickly became my cheerleaders and my support system. I used to work out 6 days a week, but still struggled to feel good from within. I have started losing weight, sleeping better, managing my stress better, and overall living a well-rounded and happy life. I am a practitioner at a start-up clinic, so my life is always on the go and stressful. With the techniques I have learned here, I was empowered to manage all my stress and still live a fulfilling life. Don’t wait until “you have more time”, “have less stress” because the skills you walk away with will help you both now and with future hurdles. It truly has been a life-altering experience for me!

August 15, 2023

Dr. Basaria is an amazing coach: thoughtful, professional, and compassionate. I started our sessions with the goal to lose weight, implement some healthy habits, and begin eating more mindfully. Little did I know that the work would go so much deeper. She asked questions that really helped me get to the core of what was holding me back from achieving my health goals. After each session, she would send me an update of the session and a reminder about what I committed to work on until the next time we met. She is so thorough and good at what she does. Her thoroughness, coupled with her keen insights and thoughtful questions, really helped me to change my life on a deep level. Not only have I been able to maintain the healthy habits I developed while working with her, but I have also seen some major shifts in my relationships and personal life. If you are looking to improve the quality of your health – and your life – Dr. Basaria is a wonderful guide who will use her knowledge, skill, and compassion to help you create a body and life you love.

Here's What Our Clients Have To Say....

***Love, these results are not typical. Everyone on this page is a wonderful human being – they took action, followed through, were very coachable, and got terrific results. In no way, shape, or form, are we guaranteeing that you will get the same results, but we know you CAN if you put 100% into it.

"I cannot recommend Dr. Basaria enough. As a medical practitioner that focuses on prevention and healing the body with a more holistic approach, I find her program so empowering and truly helping us live to our full potential. My cohorts quickly became my cheerleaders and my support system. I used to work out 6 days a week but still struggled to feel good from within. I have started losing weight, sleeping better, managing my stress better and overall living a well-rounded and happy life. I am a practitioner at a start up clinic so my life is always on the go and stressful. With the techniques I have learned here, I was empowered to manage all my stress and still live a fulfilling life. Don’t wait until “you have more time”, “have less stress” because the skills you walk away with will help you both now and with future hurdles. It truly has been a life altering experience for me!"

Asma A. B

Certified PA-C, Complete Family Medicine Carrollton, TX

"First of all I would like to acknowledge Dr. Basaria’s positive attitude towards her clients and her work as she loves doing what she does. I enjoyed working with her because she is so dedicated to helping her clients in achieving their goals. Her positivity is contagious and contributed in achieving my goals of joining her.
Dr. Basaria is incredibly knowledgeable. Her clients have great results because she understands metabolic pathways, which helps in leading a healthier life style and prevent and treat both mental and physical illnesses. She understands people and their needs, and this is a great characteristic for somebody who inspires others to live a better life. I joined her Mindful Nutrition program to understand healthy nutrition for better gut health and body detox for my patients and myself. I also learned techniques of deep breathing, mindfulness and meditation, which helped me greatly in a chaotic and hectic life style. Her program made so much sense. I highly recommend her Mindful Nutrition program to anyone who is struggling to understand his or her nutritional needs and caught in a vicious cycle of losing and gaining weight. This will eventually help them in facing illnesses they are suffering. Program works best for people who want to make an impact in changing their life and life of others."

Dr. Seema K

Psychiatrist, Mid-Cities Psychiatry, Grapevine, TX

Dr. Basaria is an amazing coach: thoughtful, professional, and compassionate. I started our sessions with the goal to loose weight, implement some healthy habits, and begin eating more mindfully. Little did I know that the work would go so much deeper. She asked questions that really helped me get to the core of what was holding me back from achieving my health goals. After each session she would send me an update of the session and a reminder about what I committed to work on until the next time we met. She is so thorough and good at what she does. Her thoroughness coupled with her keen insights and thoughtful questions really helped me to change my life on a deep level. Not only have I been able to maintain the healthy habits I developed while working with her, but I have also seen some major shifts in my relationships and personal life. If you are looking to improve the quality of your health – and your life – Dr. Basaria is a wonderful guide who will use her knowledge, skill, and compassion to help you create a body and life you love.

Liza L

Carrollton TX

"As a result of this program, I am so much calmer and centered. I have finally found ways to prioritize my self care probably because what you have taught us. I am encouraged when I see the benefits of my focused hard work but not discouraged when things are at a plateau…. because I know what I need to do. I would recommend this program 125%- absolutely! It has truly changed my life for the better in so any ways. I no longer feel that I am a victim of my medical conditions. I have not lost 12 plus pounds in 5 years or more."

Kenda C

Lewisville TX

The Success Stories Keep Coming in... Are You Next?

I am Dr. Emilee Quiroz and I wanted to tell you about my personal experience with Dr. Basaria’s program. I was first interested in this program because I wanted to get a baseline for how to meditate. After starting the group, I decided I wanted more out of the program then just learning how to practice meditation. Dr. Basaria helped me decide on things that I wanted to improve on during this journey. Some of the things I decided to work on were: getting back into a workout routine, develop better eating habits, specifically by decreasing my caffeine and sugar intake, drinking more water throughout the day, decreasing stress through meditation and consistency working towards a better sleep routine. Throughout the program I went from not wanting to workout very often to consistently working out multiple times a week and even sometimes multiple times a day. I went from multiple cups of coffee, tea and soda daily to one caffeine drink per day. I broke the habit of snacking, which in turn decreased my sugar intake. I made a conscious effort to drink as much water as I could throughout the day. I started practicing meditation daily.
Some of my favorite results I obtained from this program were: weight-loss, better healthier looking skin and body, better sleep, decreased migraine headaches and most of all I felt like I gained self control which has increased my quality of life. I highly recommend this program to anyone who wants to make any changes in their life for better health.

Dr. Emilee Q

Chiropractor, Quiroz Chiropractic, Carrollton, TX

Dr. Basaria was recommended to me through my chiropractor, Dr. Emily. The first session that I attended was on the healthy gut and I knew right away that she is a very knowledgeable person who is passionate about what she does. She is able to explain complex topics about what is happening in our body to people who don’t have medical background in a very clear and understandable way. She taught me how important it is that we are informed about what we are putting in our body and how so many of our illnesses comes from the gut. I feel comfortable approaching her with any questions I might have and can truly see how dedicated she is to her work.

I have been struggling with a sugar compulsion for as long as I remember. As a child almost all of my dishes were sweet. As I got older, my body was not able to handle this lifestyle and I noticed it impacting my blood sugar, sleep, mood, and energy levels.

When Dr. Basaria mentioned that she could help me with all this, I got very excited and signed up for her program. In just the first week, I learned so much and was eager to keep coming back and learn more from her. I made a lot of positive changes in my diet, which now mostly consists of vegetables, fruits and organic food. I feel more energetic, happier and my sleep is improving, as well.

There is still so much to learn from her and she has made me excited to continue my health journey. Her dedication to me has had a positive impact on my lifestyle choices that I will commit to for life.

Martina M

Carrollton TX

Meditation has helped me significantly. I have also made changes in my food habits. I am aware now of how I carry stress in my body and better ways to cope with it. I am now focused on making myself better and happy so I can do that for others.

Lexie W

Grand Prairie TX

I have referred several of my patients to Dr. Basaria’s program for nutrition and meditation. They find the program extremely valuable to help them understand their body. Patients benefit tremendously from lifestyle changes taught by Dr. Basaria and like the hand holding she offers at the time when they face an obstacle to meet their goals. I highly recommend this program.

Dr. Farhana K

Cardiologist, Affinity Health Care, Coppell, TX

Our Google Reviews

About Dr. Neelofer Basaria

Hi! I am Neelofer Basaria.

I have spent the last 20 years immersed in health, healing, and human well-being, through my education in biochemistry, public health, health promotion, and mind–body medicine, and through my work across healthcare, research, and integrative wellness. My own journey of overcoming chronic conditions, combined with years of helping clients reduce medications, reverse symptoms, and experience at least 10 to 40 pounds of sustainable weight loss during the program period, led me to develop a proven mind–body–gut healing system that transforms the way women live, eat, feel, and show up in their lives.

I have never seen another program that unifies gut health, emotional healing, hormone balance, nervous system rewiring, and soul-level transformation into one clear, step-by-step process with zero guesswork.

This is for those who want to work directly with me, one-on-one or in an intimate group setting, to receive personal guidance, direct access, and a structured, science-backed roadmap to heal their gut, release old patterns, regulate stress, and build a grounded, confident, forward-moving life.