August 15, 2023
As a result of this program, I am so much calmer and centered. I have finally found ways to prioritize my self care probably because what you have taught us. I am encouraged when I see the benefits of my focused hard work but not discouraged when things are at a plateau…. because I know what I need to do. I would recommend this program 125%- absolutely! It has truly changed my life for the better in so any ways. I no longer feel that I am a victim of my medical conditions. I have not lost 12 plus pounds in 5 years or more.
