I cannot recommend Dr. Basaria enough. As a medical practitioner that focuses on prevention and healing the body with a more holistic approach, I find her program so empowering and truly helping us live to our full potential. My cohorts quickly became my cheerleaders and my support system. I used to work out 6 days a week but still struggled to feel good from within. I have started losing weight, sleeping better, managing my stress better and overall living a well-rounded and happy life. I am a practitioner at a start up clinic so my life is always on the go and stressful. With the techniques I have learned here, I was empowered to manage all my stress and still live a fulfilling life. Don’t wait until “you have more time”, “have less stress” because the skills you walk away with will help you both now and with future hurdles. It truly has been a life altering experience for me!
